The CTU Series: “The Power of Centered Breathing”
The Client Tools Used Series:
This series of videos contains brief overviews of the tools I use with all clients. These videos are not available on YouTube and are designed for you, my treasured Members.
The Tool: 3-Step Centered Breathing
The higher up the chain of command you go, the more responsibility you have. Some don't realize, however, the importance of learning new and advanced stress-management techniques. In this short video I show you how to use a tool called 3-Step Centered Breathing and highlight a little known fact about it and God's great design.
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