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Dealing with Stress

28 May

ZOOM S2 Session 07 – Managing Passive Aggression at Work

  • By Motivationeer
  • In Agreeableness, Dealing with Stress, Emotional Intelligence, Premium Content, Video, ZOOM Sessions
One of the most difficult workplace scenarios I have ever faced has been a passive aggressive colleague. It can feel dreadful interacting with them, whether face to face, through email, on the phone or a video conference. As Christians we are called to turn the other cheek when struck....
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06 May

ZOOM S2 Session 02 – New Wine Without Whining

  • By Motivationeer
  • In Change Management, Dealing with Fear, Dealing with Stress, Leadership, Mindset, Premium Content, ZOOM Sessions
Career change can be difficult to handle for Christian professionals. And this is more than adjusting to the sudden loss of a job. Business changes happens all the time, whether it's a new boss, new processes, reorganization or something else unexpected. Learning how to adjust quickly...
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05 May

ZOOM S2 Session 03 – Working for a Stressed-Out Boss

  • By Motivationeer
  • In Anxiety, Dealing with Stress, Emotion Regulation, Leadership, Premium Content, Stress Management, ZOOM Sessions
Managing a high-level output in our career is one thing. Doing so while reporting to a stressed-out boss is another thing entirely. We are tempted to slip into that same stressed mindset with each interaction. This is not sustainable.  So, how can we respond in a righteous way...
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19 Aug

ZOOM Session 018 – Why David’s Leadership Style Always Works

  • By Motivationeer
  • In Dealing with Stress, Leadership, Prayer, Premium Content, Servant Leadership, Video, ZOOM Sessions
There is one chapter in the Bible so densely packed with leadership insight, it's hard to imagine how the author of Samuel 1 came about the content.  The chapter is 1 Samuel 30 and it chronicles a short stretch of time in David's life, before he became king.  It's...
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16 Aug

ZOOM Session 014 – H.A.L.T. – Overcoming Negative Emotion at Work

  • By Motivationeer
  • In Anxiety, Dealing with Stress, Emotion Regulation, Emotional Intelligence, Personal Growth, Premium Content, Stress Management, Video, ZOOM Sessions
We all experience negative emotion in the workplace.  I think it fair to say we all realize negative emotions don't serve our career very well.  In this group executive coaching session I explore a new way to consider the possible causes of the negative emotion and some really fantastic...
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19 Jul

ZOOM Session 019 – Is it Right to Suppress Our Emotions at Work?

  • By Motivationeer
  • In Anxiety, Dealing with Fear, Dealing with Stress, Emotion Regulation, Emotional Intelligence, Motivation, Personal Growth, Premium Content, Roller Coaster, Thinking, Video, ZOOM Sessions
There's a part of us that wants to vent at work when things aren't right. Something inside, however, holds us back.  We choose, instead, to suppress how we're feeling instead of expressing it.  Is this the right thing to do?  The truth is, other factors are at work when...
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28 Feb

The CTU Series: “The Power of Centered Breathing”

  • By Motivationeer
  • In Anxiety, Client Tools Used, Dealing with Stress, Efficiency, Leadership, Personal Growth, Prayer, Premium Content, Professional Coaching, Stress Management, Thinking, Video
The Client Tools Used Series: This series of videos contains brief overviews of the tools I  use with all clients.  These videos are not available on YouTube and are designed for you, my treasured Members. The Tool:  3-Step Centered Breathing The higher up the chain of command you go, the more responsibility...
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28 Feb

The CTU Series: “Anabolic vs Catabolic Energy”

  • By Motivationeer
  • In Anxiety, Client Tools Used, Dealing with Fear, Dealing with Stress, Leadership, Motivation, Performance Management, Premium Content, Professional Coaching, Stress Management, Thinking, Video
The Client Tools Used Series: This series of videos contains brief overviews of the tools I  use with all clients.  These videos are not available on YouTube and are designed for you, my treasured Members. The Tool:  Anabolic vs Catabolic Energy Using a metaphor from our metabolic pathways, this short video helps...
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15 Jan

Train Yourself How to do it Better

  • By Motivationeer
  • In Anxiety, Career Growth, Christian Career Growth, Communication Models, Dealing with Fear, Dealing with Stress, Executive Toolkit, Leadership, Motivation, Personal Growth, Premium Content, Stress Management, Video
This five-and-a-half minute video is for all entrepreneur who sell service products. Each year you only seem to be breaking even and your not sure why. Chances are good it's your pricing strategy. Most customers want to pay a fixed-rate, a flat fee, for your complex...
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07 Jul

Tools – Oxford Happiness Questionnaire

  • By Motivationeer
  • In Christian Life Coach, Core Values, Dealing with Fear, Dealing with Stress, Executive Toolkit, Motivation, Personal Growth, Premium Content, Stress Management
The usefulness of this tool is not in taking it once, although it will help you when you take it now, but taking it once per quarter.  It's a a compact scale for the measurement of psychological well-being developed in 1989 by psychologists Michael Argyle and Peter Hills at...
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Content Categories

  • 30-60-90 Day (3)
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Recent Posts

ZOOM S2 Session 23 – We Become What We Worship
30Aug,2021
ZOOM S2 Session 22 – Expert Worrier or Peaceful Warrior
29Aug,2021
ZOOM S2 Session 21 – Are We Chasing the Wind?
24Aug,2021

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