Dealing with Stress Archives

05 May

ZOOM S2 Session 03 – Working for a Stressed-Out Boss

By Motivationeer
In Anxiety, Dealing with Stress, Emotion Regulation, Leadership, NEW, Premium Content, Stress Management, ZOOM Sessions

Managing a high-level output in our career is one thing. Doing so while reporting to a stressed-out boss is another thing entirely. We are tempted to slip into that same stressed mindset with each interaction. This is not sustainable. So, how can we respond in a righteous way...

19 Aug

ZOOM Session 018 – Why David’s Leadership Style Always Works

By Motivationeer
In Dealing with Stress, Leadership, Prayer, Premium Content, Servant Leadership, Video, ZOOM Sessions

There is one chapter in the Bible so densely packed with leadership insight, it's hard to imagine how the author of Samuel 1 came about the content. The chapter is 1 Samuel 30 and it chronicles a short stretch of time in David's life, before he became king. It's...

16 Aug

ZOOM Session 014 – H.A.L.T. – Overcoming Negative Emotion at Work

We all experience negative emotion in the workplace. I think it fair to say we all realize negative emotions don't serve our career very well. In this group executive coaching session I explore a new way to consider the possible causes of the negative emotion and some really fantastic...

19 Jul

ZOOM Session 019 – Is it Right to Suppress Our Emotions at Work?

There's a part of us that wants to vent at work when things aren't right. Something inside, however, holds us back. We choose, instead, to suppress how we're feeling instead of expressing it. Is this the right thing to do? The truth is, other factors are at work when...

28 Feb

The CTU Series: “The Power of Centered Breathing”

By Motivationeer
In Anxiety, Client Tools Used, Dealing with Stress, Efficiency, Leadership, Personal Growth, Prayer, Premium Content, Professional Coaching, Stress Management, Thinking, Video

The Client Tools Used Series: This series of videos contains brief overviews of the tools I use with all clients. These videos are not available on YouTube and are designed for you, my treasured Members. The Tool: 3-Step Centered Breathing The higher up the chain of command you go, the more responsibility...

28 Feb

The CTU Series: “Anabolic vs Catabolic Energy”

The Client Tools Used Series: This series of videos contains brief overviews of the tools I use with all clients. These videos are not available on YouTube and are designed for you, my treasured Members. The Tool: Anabolic vs Catabolic Energy Using a metaphor from our metabolic pathways, this short video helps...

15 Jan

Train Yourself How to do it Better

This five-and-a-half minute video is for all entrepreneur who sell service products. Each year you only seem to be breaking even and your not sure why. Chances are good it's your pricing strategy. Most customers want to pay a fixed-rate, a flat fee, for your complex...

07 Jul

Tools – Oxford Happiness Questionnaire

The usefulness of this tool is not in taking it once, although it will help you when you take it now, but taking it once per quarter. It's a a compact scale for the measurement of psychological well-being developed in 1989 by psychologists Michael Argyle and Peter Hills at...

06 Jul

Tools – Future You Worksheet

The Future You worksheet leverages a technique professional athletes have been using for a hundred years: Visualization. God designed us to automatically pursue a task once we make it an intention. This is known as the Zeigarnik Effect. Using this attached template, you will set a future state for your...

06 Jul

Upward Call – Christian Professionals Workshop

I travel across North America conducting this very unique Christian Professionals Workshop. This particular video was captured at the Greater Philadelphia Church of Christ in the great state of Pennsylvania. Some elements of the workshop can be found in other videos within this membership section and yet, the workshop...