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Dealing with Stress

19 Jul

ZOOM Session 019 – Is it Right to Suppress Our Emotions at Work?

  • By Motivationeer
  • In Anxiety, Dealing with Fear, Dealing with Stress, Emotion Regulation, Emotional Intelligence, Motivation, Personal Growth, Premium Content, Roller Coaster, Thinking, Video, ZOOM Sessions
There's a part of us that wants to vent at work when things aren't right. Something inside, however, holds us back.  We choose, instead, to suppress how we're feeling instead of expressing it.  Is this the right thing to do?  The truth is, other factors are at work when...
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28 Feb

The CTU Series: “The Power of Centered Breathing”

  • By Motivationeer
  • In Anxiety, Client Tools Used, Dealing with Stress, Efficiency, Leadership, Personal Growth, Prayer, Premium Content, Professional Coaching, Stress Management, Thinking, Video
The Client Tools Used Series: This series of videos contains brief overviews of the tools I  use with all clients.  These videos are not available on YouTube and are designed for you, my treasured Members. The Tool:  3-Step Centered Breathing The higher up the chain of command you go, the more responsibility...
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28 Feb

The CTU Series: “Anabolic vs Catabolic Energy”

  • By Motivationeer
  • In Anxiety, Client Tools Used, Dealing with Fear, Dealing with Stress, Leadership, Motivation, Performance Management, Premium Content, Professional Coaching, Stress Management, Thinking, Video
The Client Tools Used Series: This series of videos contains brief overviews of the tools I  use with all clients.  These videos are not available on YouTube and are designed for you, my treasured Members. The Tool:  Anabolic vs Catabolic Energy Using a metaphor from our metabolic pathways, this short video helps...
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15 Jan

Train Yourself How to do it Better

  • By Motivationeer
  • In Anxiety, Career Growth, Christian Career Growth, Communication Models, Dealing with Fear, Dealing with Stress, Executive Toolkit, Leadership, Motivation, Personal Growth, Premium Content, Stress Management, Video
This five-and-a-half minute video is for all entrepreneur who sell service products. Each year you only seem to be breaking even and your not sure why. Chances are good it's your pricing strategy. Most customers want to pay a fixed-rate, a flat fee, for your complex...
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07 Jul

Tools – Oxford Happiness Questionnaire

  • By Motivationeer
  • In Christian Life Coach, Core Values, Dealing with Fear, Dealing with Stress, Executive Toolkit, Motivation, Personal Growth, Premium Content, Stress Management
The usefulness of this tool is not in taking it once, although it will help you when you take it now, but taking it once per quarter.  It's a a compact scale for the measurement of psychological well-being developed in 1989 by psychologists Michael Argyle and Peter Hills at...
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06 Jul

Tools – Future You Worksheet

  • By Motivationeer
  • In Dealing with Stress, Executive Toolkit, Goal Setting, Personal Growth, Planning, Premium Content, Visualization
The Future You worksheet leverages a technique professional athletes have been using for a hundred years:  Visualization.  God designed us to automatically pursue a task once we make it an intention.  This is known as the Zeigarnik Effect.  Using this attached template, you will set a future state for your...
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03 Jul

Christian Executive Coaching Basics – Four Part Series

  • By Motivationeer
  • In Career Growth, Christian Career Growth, Dealing with Stress, Earning Potential, Motivation, P.I.E., Personal Growth, Premium Content, Professional Coaching, Stress Management
People often ask me what Christian Executive Coaching is all about.  Some believe it's consulting, others mentorship and still others some form of psychology or philosophy.  As it turns out, coaching is none of those.  It is simply accelerated growth through a greater awareness of possibilities.  Executive coaches help...
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01 Jun

How to Quit Your Job

  • By Motivationeer
  • In Dealing with Stress, Success
It’s not always easy to know when the right time is to leave a company or career.  This week we will explore what you can do after you have tried, righteously, to be successful at work and realize it may just be time to move on.  We won’t delve...
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17 Sep

How to Handle Tense Situations at Work

  • By Motivationeer
  • In Anxiety, Christian Career Growth, Dealing with Stress
Do You Tend to Respond Like a Parent, Adult or a Child? I’m guessing you don’t get asked that very often.  If I wanted to rephrase in psychology lingo I would have asked it slightly different: “What is your most dominant ego-state?” Still not clear what I’m getting at?...
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Content Categories

  • 30-60-90 Day (3)
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Recent Posts

ZOOM S4 Session 15 – “Praise God I’m Rich,” and Other Crazy Thoughts Christians Think About Money
20Aug,2024
ZOOM S4 Session 14 – Prayer is the First Resort
17Jul,2024
ZOOM S4 Session 13 – Christian Professionals and Imposter Syndrome
08Jul,2024

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shawn@motivationeer.com

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